Aboutthe Den
Private Functional Gym. El Abi Street, Zgharta, North Lebanon.
The Fitness Den
Raise the bar
Open to anyone who wants to train. For more info dm us or contact us.
- Personal trainers
- Reem Frangieh, functional training
Wissam Frangieh, calisthenics
Book ahead with them to confirm schedules and the training process.
Classes
- Den MovesA strength and conditioning class for everyone. Every Monday and Wednesday at 6 pm.
- CalisthenicsBuild strength. Control your body. Thursdays at 6 pm.
- Mat PilatesEvery Friday at 10 am and 7 pm Pilates on mat!
- Ashtanga YogaThe journey begins. Breath. Move.
- Gymnastics for adultsFor more info dm us or contact us.
